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Do I Have Sciatica?
With the approximate thickness of a pencil and running from the low back down to the feet, the sciatic nerve is the longest nerve in the body. It originates in the lower part of the spine, travels...
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4 Reasons Your Back May Be Hurting When You Drive
How many times have you absent-mindedly put on your heated seat in the car to soothe your aching back? Indeed, a toasty back-rest will alleviate your discomfort, but wouldn’t it be better to not have...
View ArticleIs Your Leg Pain Really A Back Problem?
When it comes to your back, the body can be very adept at masking problems. Take leg pain for example. If you have pain radiating down your legs, buttocks or feet, the natural conclusion is that you...
View ArticleWeird and Wonderful Ways People Put Their Backs Out
When you have back pain – like REAL back pain, the can’t-get-up-can’t-put-my-socks-on kind of misery, wouldn’t it be awesome to be able to brag to your friends about the hercluean task you were...
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Why Does My Back Hurt After Christmas?
Without question, there is always a surge in the number of enquiries we receive in January from people suffering with a bad back following their Christmas break. Coincidence? Not really, no. Thinking...
View ArticleChiropractor, Osteopath, Sports Therapist: What’s The Difference?
The scenario: your back has seized up. Probably doing something not too impressive. When you experience back pain – especially if it’s the first time – it’s really hard to know who to turn to for...
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Stress and Back Pain
How many times have you felt stressed and seemingly out of nowhere (as if you didn’t have enough to deal with) your back pain starts to flare up? “One study found that 29% of subjects believed that...
View Article6 Ways To Look After Your Back When You’re Working From Home
More people are working from home than ever, with numbers of home workers almost doubling in the last 10 years. Whilst many enjoy the freedom and flexibility of not being confined to an office, for...
View ArticleHow To Keep Gardening Without Back Pain
Gardens have been a sanctuary for many as we’ve been confined to our homes for the past few months. With more time to devote to green fingered persuits and the return of warm weather drawing us...
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Why Do I Have Back Pain After Lockdown?
There’s nothing like a global pandemic to flip life on it’s head and throw you off your routine. Whether you found yourself swapping the office for the kitchen table, work life for sofa life or...
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